What Type of Hair Removal Is Best? | As Seen in Marie Claire

As seen in Marie Claire’s article “The Ultimate Guide to Hair Removal Methods,” Dr. Alexandra Bowles expands upon her insights on the topic of hair removal. Read to learn more about the different hair removal methods, and the benefits and drawbacks of each. Find out what hair removal method will work best for you!

Dermaplaning:

What is it?

Dermaplaning is a minimally invasive cosmetic procedure that uses a sterile surgical scalpel to gently exfoliate the skin by removing the outermost layer of dead skin cells and fine vellus hair (often referred to as “peach fuzz”). This treatment is designed to create a smoother, brighter complexion and can be a beneficial addition to your skincare routine.

What areas is it ideal for?

Dermaplaning is primarily performed on the face, particularly effective on areas such as the forehead, cheeks, chin, and upper lip. However, it can also be used on other areas of the body where finer hair and dead skin accumulation may occur.

Benefits of Dermaplaning

I often recommend dermaplaning for a variety of reasons. First, it helps your makeup apply more smoothly by removing dead skin cells and “peach fuzz” and creating a more even texture. With less texture, foundations and powders blend and sit on the skin better. Second, removing excess skin cells allows your skincare products to penetrate deeper, improving their absorption and effectiveness. For this reason, it can also help boost the effectiveness of in-office procedures such as facials. Finally, regularly removing dead skin cells helps promote cell turnover. When the top layer of dead skin cells is removed, it encourages the skin to produce new cells to replace the ones that were lost, which is essential for maintaining healthy, glowing skin.

Downsides to Dermaplaning

Dermaplaning may cause skin sensitivity, redness, and a risk of cuts or abrasions if done improperly. After dermaplaning, your skin may feel more sensitive to skin care products or the environment. You may also experience some redness immediately after the treatment, as the exfoliation from dermaplaning can cause mild irritation for some patients. When not performed by an experienced professional, it is possible to damage or cut the skin which could be a potential risk of infection. If dermaplaning at home, it’s important to use a high-quality dermaplaning blade and proceed carefully.

How to prep for at-home dermaplaning or appointment.

To prepare for your dermaplaning appointment, arrive with a clean face and avoid wearing makeup or skincare products. Refrain from using exfoliants or retinoids in the week leading up to the treatment, and try to limit sun exposure before and after treatment to reduce skin sensitivity.

What should you expect from the experience? (Does it hurt? Approx how long does it take? Will hair grow back thicker?)

Dermaplaning sessions typically last between 15 and 30 minutes. The procedure is generally well-tolerated, with patients reporting only mild tingling or scratching sensations. Any redness or sensitivity typically resolves quickly. It’s a common misconception that dermaplaning causes hair to grow back thicker when in reality, the fine vellus hair returns at its natural rate and texture.

Aftercare

After dermaplaning, avoid direct sun exposure for 24 to 48 hours and apply a broad-spectrum sunscreen. Don’t use harsh skincare products and exfoliants, keep your skin hydrated with a gentle moisturizer, and refrain from touching your face to minimize irritation and support healing.

Laser Hair Removal

What is it?

Laser hair removal is a medical procedure that uses focused light to eliminate unwanted hair by targeting hair follicles. The laser works by targeting the pigment, also known as melanin, in the hair follicle and destroying it. For this reason, laser hair removal treatment only works on hair types that contain melanin, such as brown or black. Blonde or red hair lacks melanin and as a result, the laser cannot target the follicle effectively. Over time, laser hair removal can provide long-term hair reduction after multiple treatments.

What areas is it ideal for?

Laser hair removal is suitable for a wide range of areas, including the face, underarms, bikini line, legs, back, and chest. It can be used on any part of the body where hair grows.

Benefits of Dermaplaning

One of the main advantages of laser hair removal is its ability to provide long-term hair reduction. The treatment is precise, targeting hair follicles without damaging the surrounding skin, which can result in smoother skin and fewer ingrown hairs.

Downsides to Dermaplaning

Some potential downsides include slight discomfort during the treatment, which may feel like a snapping sensation. Multiple sessions (typically 6-8) are usually required for optimal results. Additionally, laser hair removal is not effective on hair colors that lack melanin, such as red or blond, as the laser targets the pigment in the hair. There is also a potential for hyperpigmentation if the correct laser is not utilized in certain skin types, so I recommend doing a small test area prior to moving forward with a full treatment session in patients with darker complections.

What should you expect from the experience? (Does it hurt? Approx how long does it take? How many laser sessions does one typically need?)

Laser hair removal sessions typically last from 20 to 40 minutes, depending on the treatment area. While the procedure may cause mild discomfort, often described as a snapping feeling on the skin, most patients report that it is tolerable. To achieve optimal results, most people require 6 to 8 sessions, spaced several weeks apart.

Aftercare

To minimize irritation after treatment, avoid sun exposure, hot showers, and strenuous activities for at least 24 hours. Keeping the skin moisturized and applying a broad-spectrum sunscreen is vital for protecting the treated area. You should also plan to receive touch-up treatments every year or two to maintain results.

Waxing

What is it?

Waxing is a hair removal method that involves applying warm or cold wax to the skin and quickly pulling it off with a cloth or paper strip, removing hair from the root. This technique typically results in longer-lasting smoothness compared to shaving, as it may take several weeks for hair to regrow.

What areas is it ideal for?

Waxing is a great option for many areas, including the legs, arms, bikini line, eyebrows, and upper lip. It’s particularly popular for larger areas and sensitive zones where precise hair removal is important.

Benefits of Dermaplaning

One of the main benefits of waxing is that it removes hair from the root, resulting in smoother skin for several weeks before it grows back. Over time, repeated waxing can lead to finer and sparser hair, and it can also help exfoliate the skin by removing dead skin cells.

Downsides to Dermaplaning

Waxing can cause discomfort or pain during the procedure and may lead to skin irritation, such as redness or bumps. There’s also a risk of ingrown hairs and allergic reactions to the wax, especially for those with sensitive skin.

What should you expect from the experience? (Does it hurt? Approx how long does it take? Etc?

Waxing can be uncomfortable, but the pain usually subsides quickly. Sessions typically last between 15 and 30 minutes, depending on the area being treated, and many people enjoy smoother skin for 3 to 6 weeks.

Aftercare

After waxing, avoid hot showers, saunas, and sun exposure for at least 24 hours to minimize irritation. Apply a soothing lotion or aloe vera to calm the skin, and gently exfoliate a few days later to prevent ingrown hairs.

Shaving

What is it?

Shaving is a common hair removal technique that involves using a razor or cutting tool to remove hair from the skin’s surface. Unlike dermaplaning, which exfoliates by removing dead skin cells along with hair, shaving primarily targets hair.

What areas is it ideal for?

Shaving is a popular choice for areas that require frequent grooming, such as the face, legs, underarms, and bikini line. It’s easy to use and provides immediate results.

Benefits of Dermaplaning

Shaving is a convenient and fast way to remove hair without having to go to a salon. It’s also more budget-friendly than other hair removal techniques and can be easily included in your daily routine.

Downsides to Dermaplaning.

Shaving may cause cuts, razor burn, or ingrown hairs, especially if not done correctly. To avoid cuts, razor burn, and ingrown hairs, it’s important to use a sharp razor, apply gentle pressure, use shaving cream or gel, and avoid exfoliating immediately before or after shaving. Also, shaving only removes hair from the surface, so it grows back faster than methods that remove hair from the root.

Aftercare

To prevent post-shaving irritation, rinse your skin with cool water and apply a gentle moisturizer or aftershave balm. Avoid tight clothing and sun exposure for a day or two to minimize the risk of irritation or ingrown hairs.

Does Vaseline Make Perfume Last Longer?

Dr. Alexandra Bowles was recently featured in Real Simple’s article “This Genius Vaseline Hack Can Make Your Fragrance Last Longer” where she discussed the trend and whether it’s fact or fiction. Today, she’s sharing more on the science behind this viral TikTok trend.

Does using Vaseline with your perfume really make it last longer?

While there is minimal research available, this method has been around for many years and has anecdotal evidence to support it. The concept behind this is that Vaseline is an occlusive, meaning it forms a moisture-sealing barrier on the skin. When applied under perfume, Vaseline is believed to slow down the rate at which your skin absorbs the perfume. This can help the fragrance molecules stay on the skin’s surface for a longer period. Perfume typically fades faster on dry skin, where there’s less moisture to hold the scent. By using Vaseline as a base, you’re effectively “locking in” the fragrance, which can help it last longer and release gradually throughout the day.

How much longer will it make perfume last?

As studies have not been conducted to determine the impact of Vaseline use, it’s hard to say. Users report that adding Vaseline under perfume can extend its scent by around 1-2 additional hours. The exact duration will most likely vary from person to person, depending on factors like skin type, perfume concentration, and environmental conditions.

Is Vaseline or lotion more effective for making perfume last longer?

The idea is similar to using lotion, but due to its occlusive properties, Vaseline is thought to hold the fragrance a bit better. Lotions or creams can help hold scent by providing moisture, allowing perfume molecules to absorb more slowly into the skin. Vaseline provides a thicker, more stable barrier that slows down fragrance evaporation & absorption.

How can we add this “hack” into our beauty routines?

To maximize fragrance longevity, apply a very thin layer of Vaseline to pulse points such as your wrists, neck, and inner elbows—areas where the warmth of your skin will help diffuse the scent. Note that the Vaseline is an occlusive, and as a result, will not absorb into the skin, so you can apply the fragrance immediately after the vaseline. A minimal amount should stay on the skin without noticeable transfer or greasiness. However, it’s important to note that Vaseline can leave residue on clothing if used in large amounts. As a result, you may want to apply it to areas of the skin that will not come into contact with your clothing.

Final Thoughts

It’s helpful to remember that fragrance longevity can vary based on your skin type and environmental factors. People with dry skin may notice their scent fades faster. Environmental conditions like humidity, temperature, and the perfume’s specific composition also play a role, so individual results may vary.

Additionally, as vaseline is an occlusive, it can clog pores and cause breakouts for some individuals. If you notice irritation or increased breakouts, try using a lotion instead, or discontinue use entirely.

The Dangers of Using Expired Makeup | As Featured in Daily Mail

Dr. Alexandra Bowles was recently featured in The Daily Mail’s article, “Martha Stewart sparks concern after revealing she has been using the same liquid eyeliner for 20 years.” Today, Dr. Bowles expands upon the insights she shared in this article, including the risks of using expired makeup and how to know when it is time to say goodbye to a product.

What are the risks/dangers of using eyeliner that’s 15 to 20 years old?

Using eyeliner that is 15 to 20 years old can be very harmful to your eye health. Over time, cosmetics can become breeding grounds for bacteria and fungus, especially if they’ve been used repeatedly or stored improperly. These microorganisms can lead to eye infections, such as conjunctivitis or stye. This may even cause more severe conditions if the infection spreads. Additionally, the preservatives in the product, designed to prevent microbial growth, degrade over time, further increasing the risk of contamination. Beyond infections, the formula of older eyeliner may break down. This can potentially cause irritation, allergic reactions, or physical damage if the product flakes or becomes unstable. The delicate skin around your eyes and your vision are too important to take these risks. Expired makeup should always be discarded.

How long should people be keeping their eyeliner before throwing it away?

Eyeliner has a limited shelf life, which varies based on its type. Pencil eyeliners can typically last up to 24 months because sharpening them removes the exposed surface and reduces bacterial contamination. In contrast, liquid or gel eyeliners have a shorter lifespan, generally 3 to 6 months. This is due to their higher moisture content, which makes them more susceptible to bacterial growth. It’s important to regularly inspect your eyeliner for changes in texture, smell, or performance. These changes can indicate that it’s no longer safe to use. I recommend storing your products properly in a cool, dry place. I also recommend avoiding sharing your makeup with others. These habits can help minimize contamination and ensure safer use during its shelf life.

What should you do if you run into a similar problem as Martha, where your favorite eyeliner has been discontinued? Is it ever safe to use old eyeliner?

If your favorite eyeliner has been discontinued, it’s best to resist the temptation to use an expired product, as doing so can put your eye health at risk. Instead, explore alternatives, such as finding a similar product from another brand or consulting custom-blending services that recreate shades or formulations using fresh, safe ingredients. While it might feel sentimental to keep or use a discontinued eyeliner, the potential for bacterial contamination, irritation, or infection outweighs any benefit. Prioritize your safety and consider updating your makeup collection with newer, high-quality products that align with your preferences and needs.

Choosing A Facial Cleansing Brush | Featured in Allure

Mona S. Foad, M.D., MHS FAAD and Dr. Alexandra Bowles expand upon their insights on how to find the best facial cleansing brush, from their recent Allure feature. From recommendations to tips and tricks, read more about how you can clear every pore on your skin!

What are facial cleansing brushes and how do they work?

“Facial cleansing brushes are a great way to get a deeper clean than just using your hands or a washcloth,” shares Dr. Bowles. There are a few different types of facial cleaning brushes depending on what you’re looking for. The doctors share their thoughts on each kind below.

Silicone brushes:

Dr. Mona: Silicone brushes are very gentle, with soft bristles to clean your skin. Great for sensitive skin, but they’re usually a bit more expensive. The nice things about silicone brushes are they are easier to clean than regular brushes and are less likely to harbor bacteria or mold.
Dr. Alexandra: Silicone brushes use soft bristles to cleanse, making them the perfect choice for sensitive skin. They are also really easy to keep clean.

Manual brushes:

Dr. Mona: Manual brushes are a more affordable option, but they are not as deep-cleaning and can even feel a little rough if you have sensitive skin.
Dr. Alexandra: Manual brushes are a more affordable option that you use by hand, but they might not be as effective as the rotating or vibrating brushes. Depending on how you use them they can be great options but can sometimes feel a bit rough if used improperly.

Rotating brushes:

Dr. Mona: Rotating brushes provide a deep clean but if you are not careful these brushes can actually harm your skin. You will also need to replace the heads often and I would not use these if you have sensitive skin.
Dr. Alexandra: Rotating brushes have heads that spin to exfoliate, so they’re great for oily or combo skin, though they can be a little harsh for sensitive skin and require regular brush replacements. They also can be too harsh and easily overused.

Vibrating brushes:

Dr. Mona: Vibrating brushes use quick vibrations to access your pores and improve circulation. Great for a thorough but gentle cleanse, but they are definitely on the pricier side. These are less damaging than a rotating brush and can also give you a deep clean. Again make sure that you are using a head that is suitable for your skin type and don’t forget to replace the heads regularly.
Dr. Alexandra: Vibrating (sonic) brushes use quick vibrations to help lift dirt and oil without rotating, so they’re gentler on the skin but tend to be a bit pricier.

Are they good for your skin?

Dr. Mona: Facial cleansing brushes can definitely be beneficial for your skin, but it does depend on your skin type and how you use them. The majority of the time, these brushes are very helpful and allow us to get a deeper clean by removing any dirt, oil, or makeup that may have built up throughout the day. These brushes also help to exfoliate the skin in a gentle way. Silicone brushes are the safest to use but may not give you as deep of a clean as a vibrating brush. Make sure you use the kind of brush best suited for your skin type and do not over do it.
Dr. Alexandra: Absolutely! When used properly, facial cleansing brushes can be great for your skin! Many find that these brushes really help to clear away dirt, makeup, and dead skin cells more effectively than just using their hands.

What are the benefits of using a facial cleansing brush? How does it compare to a cleansing done by hand?

Dr. Mona: These brushes are designed to clean your skin more deeply than if you were to clean using just your hands. The bristles in combination with movement or vibration can help to remove dirt and oil and clear from your pores more thoroughly while still being gentle enough to avoid irritation. While cleansing with your hands still allows you to reap the benefits of the topical cleanser that you are using, adding in a brush allows you to add a physical cleansing method in addition to just the benefits of the product.
Dr. Alexandra: Facial brushes add an extra level of exfoliation to help cleanse your pores and remove dirt, oil, and makeup that you build up over time. Plus, the gentle massage helps to boost circulation and gives your skin a healthy glow. Hand washing for your face washing routine is very typical and is ok, but a brush gives you consistent results and can save you some time.

Are there certain skin types that should avoid cleansing brushes? Who benefits most from a cleansing brush.

Dr. Mona: If your skin is very sensitive, a brush might be too harsh and could further irritate your skin leading to additional breakouts or rashes. For those with sensitive skin, it may be better to use a gentler cleansing brush or only use it occasionally. For those with oily skin or acne-prone skin, a facial brush may be a helpful addition to your skincare routine, as it can cleanse more thoroughly and tackle skin concerns that may be caused from dirt or oil, such as breakouts or enlarged pores.
Dr. Alexandra: Yes, some skin types should be more careful when it comes to cleansing brushes. For more sensitive skin, rosacea, or acne-prone skin, a facial brush can be too harsh and reactive. That being said, those with oily skin and acne can really benefit from cleansing brushes because they can help remove excess oil and debris.

Are they safe for sensitive skin?

Dr. Mona: Some people use these brushes without any issues, while others find the bristles way too intense and rough, which can be irritating and cause breakouts. If you have sensitive skin and you want to start using a silicone brush or a facial brush, grab one with really soft bristles and start slowly. Try it twice a week with a gentle cleanser and then increase as your skin tolerates it. Remember that stripping your skin and over-exfoliating is not necessarily a good thing.
Dr. Alexandra: While some people with sensitive skin might find these brushes helpful for getting that gentle cleanse in, others can end up feeling more irritation. If you have sensitive skin, it’s best to look for a brush specifically designed for sensitive skin, as they typically have softer bristles.

How often should you use one?

Dr. Mona: How often you use a facial brush really depends on your skin type and how your skin reacts. I recommend starting to use it once or twice a week and pay attention to how your skin looks and feels. Then increase as tolerated. Also start with a gentle cleanser so that if you do get irritated you can decipher that it is from the brush rather than the cleanser.
Dr. Alexandra: 2 to 3 times a week is a good starting point to see how your skin reacts. If you have oily or acne-prone skin, your skin might be able to handle using it more often. But if your skin is sensitive or dry, sticking to using it once or twice a week is usually a better idea to avoid irritation or overexfoliation.

How do you clean and maintain your facial cleansing brush?

Dr. Mona: After each use, just rinse the brush under warmer water to get rid of any leftover cleanser and gunk. Let it air dry completely before you stash it away to avoid any bacteria buildup.
Dr. Alexandra: Make sure to clean your brush after every use by rinsing out the bristles under warm water to get rid of any leftover product. You can also soak the brush in a mixture of warm water and vinegar once a week for a deeper clean. Make sure to let it air dry completely before using.

What facial cleansing brushes do you recommend?

Dr. Mona’s Cleansing Brush Picks:

FOREO LUNA™ 4 | Smart Facial Cleansing Device: This silicone facial brush touts a customized experience with 3 brush types for balanced, sensitive or combination skin. In addition, there are gentle, regular & deep cleanse modes for different areas of the face & neck with 16 adjustable T-Sonic pulsation intensities. It also claims to be 35x more hygienic than brushes with nylon bristles because of the silicone technology.
Michael Todd Beauty: Soniclear Elite Patented Antimicrobial Face & Body Sonic Cleansing Brush: The sonic technology allows the brush to oscillate 18,000 micro-movements per minute with 6 speed settings. The 20,000 brush bristles have rounded tips to prevent scratching and irritation, making for a gentle yet effective daily cleansing and exfoliation system for all skin types
Naturopathica Facial Cleansing Brush: This brush has ultra soft nylon bristles for a more affordable facial brush for those who want to reap the added benefits of using a cleansing tool without all the bells and whistles of an electric facial brush.

Dr. Alexandra’s Cleansing Brush Picks:

PMD Clean Silicone Brush: This product combines ultra-hygienic silicone with SonicGlow Technology that generates 7,000 vibrations per minute to deeply cleanse pores. It also has four customizable modes, allowing gentler cleaning for sensitive skin types or more intense cleaning.
Sisley Paris Gentle Brush: This is a gentle manual brush option great for all skin types. It is used by apply cleanser first then performing gentle circular motions on the face, neck, and decollete for a deeper clean.
FOREO LUNA™ 4 | Smart Facial Cleansing Device: This silicone facial brush touts a customized experience with 3 brush types for balanced, sensitive or combination skin. In addition, there are gentle, regular & deep cleanse modes for different areas of the face & neck with 16 adjustable T-Sonic pulsation intensities. It also claims to be 35x more hygienic than brushes with nylon bristles because of the silicone technology.

Cheek Filler Placement: How-To Guide

Some of us are born with sunken cheeks, while others notice facial drooping during the aging process. No matter your reasoning for seeking out a cheek filler treatment, it can lift and rejuvenate your profile to make you look and feel your best. However, every person is different. Our providers at Mona Dermatology are extensively trained in the latest filler injection techniques, allowing them to customize treatments to each patient’s unique facial structure. They are experts at facial analysis and proper placement to give you a great outcome.

Here are a few of their favorite places to use filler:

Cheekbone Filler: Rejuvenating

The cheekbones, or zygomatic bones, are one of the most well-known structures when it comes to defining the contours of your face. With age, this area suffers fat pad loss, which leads to a flat, hollow appearance. Placing fillers in the soft tissue around your cheekbones can replace lost volume and produce a rounder and more youthful appearance. For patients who have not experienced volume loss yet, cheek filler treatment can also be a great way to enhance existing facial features. By defining the profile of your cheeks, younger patients can reveal a more contoured and slender facial shape.

Before | After

Temple Filler: Lifting

Drooping cheeks create deep frown lines and the appearance of loose skin around the mouth, making your face appear more square-shaped than it is. Injecting fillers above the cheekbone can lift that drooping skin upwards to restore facial balance. Additionally, our providers may recommend pairing this lifting treatment with filler around the actual nasolabial folds, or tired lines around the nose and mouth, depending on your unique facial anatomy.

1 syringe of Juvederm Voluma XC to temples & piriform (2 additional syringes were used elsewhere on her face): Before | After

Midcheek Filler: Rounding

The midcheek area is the place to target if you’re hoping for apple cheeks, since filler in this area has a rounding and plumping effect and helps restore your face to a youthful triangle shape. Your provider may choose a filler with a higher G prime that allows your provider to achieve maximum lifting results. Alongside increasing facial volume, midcheek filler can help reduce the appearance of eye bags and dark circles, making it perfect for adult patients of all ages.

1 Syringe of Juvederm Vollure: Before | After

Lateral Cheek Filler: Defining

Who doesn’t love the appearance of a sharp and well-defined bone structure? Filler around the jawline — one of the most popular locations — can dramatically improve your profile, sharpening flat features for a more sculpted look. By combining Juvederm Volux XC, the only FDA-approved filler for the jawline, under the chin with sturdy Voluma XC to build structure in the lateral face, our expert providers pronounce your natural jawline and create an elegant facial structure.

cheek filler placement volux jawline filler before and after

4 Syringes of Juvederm Volux Treatment: Before | After

Not sure what filler treatment is best for you? Schedule a consultation with one of our providers to learn more!

Best Serums for Dry Skin | Featured in Allure

Mona S. Foad, M.D., MHS FAAD, and Dr. Alexandra Bowles were recently featured in Allure, where they share their tips on the best serums for dry skin and all-day hydration. Read more about how to implement this into your skincare routine to gain long-lasting hydration.

What causes dry skin? What’s the difference between dry and dehydrated skin?

Dr. Mona: Dry and dehydrated skin are not the same. Dry skin is a specific skin type in which your skin does not produce enough oil. This can be due to several factors, including genetics or age. Dry skin tends to feel rough, tight, or flaky and you need to be careful with the types of products you use on your skin. Dehydrated skin on the other hand happens when your skin cells do not have enough water content. Water makes up a significant part of our body and our skin cells actually need that water to stay hydrated. Your skin can become dehydrated if you have not consumed enough water or if you are using dehydrating agents on your skin. Dehydrated skin can happen even if you have oily skin.

Dr. Alexandra: Dry skin and dehydrated skin have different underlying causes. Dry skin occurs when the skin doesn’t produce enough natural oils. This can simply be genetic, or when you’re in colder weather, or even from washing your face too much. Dehydrated skin is a temporary condition that is caused when your body loses more water than it is taking in. Believe it or not, even oily skin can become dehydrated. Dehydration can also be caused by colder weather or overuse of certain skincare products.

What ingredients should you look for in a serum for dry skin?

Humectants & Glycerin

“Using a humectant is a great way to hold onto water in your skin. These agents are what we call “water grabbers” and they attract and hold onto water. Glycerin is another humectant that also helps attract water but can also be used as an occlusive to trap the moisture in your skin. It is commonly used in moisturizers for this reason.” – Dr. Mona
“Urea is a humectant that attracts moisture and helps soften rough, dry patches.” – Dr. Alexandra

Hyaluronic Acid:

“Hyaluronic acid is a great choice because it can hold up to 1,000 times its weight in water, easily giving you the hydration that you need. Hyaluronic acid is naturally occurring in our skin but as we get older these levels decrease, making it an even more important ingredient to incorporate into our skincare routine.” – Dr. Mona
“Hyaluronic acid is something that is naturally found in our bodies. It is a great hydrator as it works as a humectant and pulls water into the skin. I recommend that everyone use an HA product!” – Dr. Alexandra

Ceramides:

“Ceramides are also naturally occurring fatty acids that help to strengthen your skin’s barrier and lock in hydration as well. Maintaining a healthy skin barrier is important to establishing healthy skin.” – Dr. Mona
“Ceramides are another great component of our natural skin and play a large role in moisture retention. Ceramide-rich products are a staple in skin hydration.” – Dr. Alexandra

Other Ingredients:

“Aloe vera is a soothing option that not only hydrates but also helps calm irritation. Shea butter holds fatty acids and works to lock in moisture and repair the skin’s natural barrier. Peptides can also be great for boosting the skin’s strength and elasticity, helping to reduce dryness over time. Licorice root extract helps soothe and brighten the skin, which is perfect for sensitive, dry areas.” – Dr. Alexandra
“If you are concerned about preventing environmental damage from UV rays or pollution, adding an antioxidant into your skincare routine is vital. Antioxidants such as vitamins C and E and many others can help to protect your skin from that damage. If you are on the dry side, look for ones that have a more emollient or oil base.” – Dr. Mona

What are the specific benefits of serums when you have dry skin? How do serums differ from other skincare products for dry skin?

Dr. Mona: Serums pack a lot of active ingredients that go deeper than regular moisturizers or oils, making them a staple in a routine for dry skin. They even have smaller molecules, so they can penetrate the skin and hydrate from within, rather than just sitting on the surface. Serums with hyaluronic acid and peptides can boost hydration in dry skin rather than just using moisturizers or oils that sit on top of your skin.

Dr. Alexandra: Serums offer great benefits for dry skin because they’re designed with ingredients that hydrate and repair the skin. Unlike moisturizers, which focus more on creating a protective layer on the surface, serums can get deeper into the skin. This prevents dryness at the source. Serums absorb quickly without leaving residue. This makes them a great first step before applying your favorite moisturizer or oil to lock everything in.

How does serum fit into your routine and how often? Can serums be used with other skincare products?

Dr. Mona: Apply serums after cleansing but before your moisturizer. They soak into the skin quickly and activate all the ingredients into the skin. You can use serums up to twice a day, in the morning and at night. In the morning, you should apply it before SPF, and at night, before any heavier creams. Serums work well with other products—just remember to layer using thinner products before thicker ones. Think thin to thick.

Dr. Alexandra: Serums are best applied right after cleansing and toning, before your moisturizer. Since they’re lightweight and designed to absorb quickly, putting them on before heavier products helps them soak deeper into your skin. You can use a serum a few times a day and they layer really well with other products.

Top Picks for Dry Skin Serums:

#1 Choice by Both: SkinMedica HA5 Hydra Collagen

Dr. Mona: This serum combines five forms of hyaluronic acid to not only increase hydration but also help your skin build more of its own hyaluronic acid. This newer formulation provides instant hydration and smoothness that lasts up to 48 hours, plus the Advanced VITISENSCE® Technology helps to replenish natural humectants, including HA, and helps restore the skin’s hydration reservoir. This is good for all skin types.
Dr. Alexandra: Skinmedica’s HA product features five forms of hyaluronic acid plus a hydra collagen complex for immediate and long-lasting hydration. It is a lightweight cream-to-water serum that helps restore the skin’s natural hyaluronic acid. This is my own personal go-to HA product!

Other Serums:

La Roche-Posay Hyalu B5 Hyaluronic Acid Serum – “This serum is gentle enough for sensitive skin and helps to repair the skin’s barrier. It combines concentrated pure hyaluronic acid to build hydration, madecassoside to repair the skin barrier, and vitamin B5 to help soothe and moisturize the skin.” – Dr. Alexandra
CeraVe Hydrating Hyaluronic Acid Serum – “This serum is a great economical option because it combines hyaluronic acid with ceramides, making it a perfect serum to hydrate and restore your skin’s moisture barrier. Although this serum will not build your own hyaluronic acid, it is great daily option” – Dr. Mona.
- Dr. Alexandra agrees with this pick and adds: “Packed with both hyaluronic acid and ceramides, this affordable CeraVe product helps to refresh and bind moisture to the skin and keep it hydrated all day.”

The Ordinary Hyaluronic Acid 2% + B5 – “This is definitely a more affordable option that gives good results at a lower price point. It helps to hydrate your skin without feeling too heavy. This helps to boost immediate daily hyaluronic acid and is good for all skin types” – Dr. Mona
SkinCeuticals Hydrating B5 Gel – “This serum is a bit higher in price, but it’s worth it for an oil-free lightweight, refreshing feel and is a good option for acne-prone patients.” – Dr. Mona
Neutrogena Hydro Boost Water Gel – “This serum-gel hybrid is a great option for dry skin. It’s super refreshing and absorbs quickly because of its high concentration of hyaluronic acid.” – Dr. Alexandra

Skincare During Pregnancy | As Seen in Women’s Health

Pregnancy skin care is a hot topic and while Dr. Bowles shares general recommendations in this article, most things have never been tested in pregnancy therefore we don’t definitively know their effects on a baby. We recommend consulting your dermatologist or obstetrician (OB) before using any products in pregnancy.

Read along while Dr. Alexandra Bowles shares her insights from her Women’s Health feature on how your skin can be affected during pregnancy.

1. How exactly does a woman’s skin change during pregnancy? What are some things to keep an eye on or conditions that can occur? I know everyone is different, but generally, is pregnant skin more susceptible to anything in particular or in need of anything extra to stay healthy?

During pregnancy, a woman’s skin goes through more changes than you think. This is due to several factors, including, hormonal changes, an increase in blood volume, and other physiological factors. Lots of women experience oilier skin, leading to acne, while others may notice melasma or a dark line down the abdomen called linea nigra. Stretch marks also may develop as the belly grows, and some women may see an increase in spider veins or experience dry, itchy skin. Medical conditions like PUPPP, a rash characterized by itchy bumps, or cholestasis, a serious condition that causes intense itching, can also occur and warrants an immediate trip to the OBGYN.

To keep skin healthy, staying hydrated, using fragrance-free moisturizers, applying sunscreen, and practicing gentle cleansing are key. A balanced diet rich in vitamins and antioxidants can also support skin health. It’s essential for pregnant women to consult with a dermatologist if they experience severe skin changes and to be mindful of avoiding certain ingredients, like retinoids, during this time.

I know certain skincare products and active ingredients can be unsafe during pregnancy. For each of the following, can you explain why each is not recommended for use during pregnancy? Retinol/Tazorac/Accutane, Salicylic acid, Chemical sunscreen, Benzoyl peroxide, Hydroquinone, Essential oils.

Consider steering clear of the following products if you are pregnant or planning to become pregnant. Pregnancy skin care is a hot topic and while we have recommendations, most things have never been tested in pregnancy therefore we don’t definitively know their effects on a baby. Retinol and retinoids, a form of vitamin A, can lead to catastrophic birth defects, especially in the early months. Both Tazorac (a topical retinoid) and Accutane/isotretinoin (oral retinoid) are very powerful acne treatments that can lead to serious birth defects, so these are absolutely medications to avoid!

Salicylic acid can affect fetal development, so it’s best to avoid strong formulas like this. Even some chemical sunscreens could disrupt hormone levels and have reproductive toxicity concerns. Benzoyl peroxide might irritate your skin and do more harm than good. We really don’t even know enough about its effects during pregnancy, so it’s better to be safe. Hydroquinone, an ingredient known to lighten the skin, can get absorbed into the bloodstream and may harm your baby. Many essential oils can also cause unwanted reactions or even stimulate contractions. Again, these ingredients have not been studied in pregnancy, so if there is ever a question it is best to consult your dermatologist before using new products in pregnancy.

3. I’ve also heard that hair dye can be bad during pregnancy. Do you have any watch outs or recommendations here? Are any products in this category appropriate to use?

Hair dye could cause some potential concerns during pregnancy, though it’s usually pretty safe if you take some precautions and do your research. A lot of women actually wait until the second trimester to dye their hair since that’s when the baby’s major organs are developing. If you want to be extra cautious, consider using a semi-permanent or ammonia-free dye. When it comes to hair techniques, highlights or balayage are a great option since no dye is actually touching your scalp. If you decide to go see a stylist, you can even ask for gentle and chemical-free products.

4. Is there anything else product or ingredient-wise not listed above that should be avoided?

Certain oral medications should not be used in pregnancy. An example would be someone taking oral spironolactone for acne before conception. This should be stopped when you are expecting. Truly, the list of pregnancy-safe ingredients is short and the ‘do not use’ list is vast. Make sure you are checking with your OBGYN when questioning any particular skincare/medication/foods.

5. During pregnancy, what treatments and procedures should be avoided and why (ex. Botox, fillers, chemical peels, lasers, etc.)?

Botox and fillers contain toxins that could possibly affect the fetus, so I recommend avoiding them altogether. Chemical peels are also unsafe, as they use strong acids that can really irritate the skin and eventually may get absorbed into your system. Laser treatments can lead to an increase in pigmentation and skin sensitivity, and there’s not enough research on this to determine if it’s safe during pregnancy, therefore we typically do not recommend this. Plus, steer clear of tanning beds since they expose you to harmful UV rays and can lead to overheating as well as increase skin cancer risks later in life.

Some essential oils can also trigger contractions or allergic reactions, so it’s best to avoid those unless you’ve checked with your healthcare provider. Lastly, electrolysis and laser hair removal might not be recommended because pregnancy hormones can disrupt your skin and hair growth. Always check with your doctor before trying any cosmetic treatments during pregnancy to make sure everything’s safe!

6. Are there any safe skincare treatments for pregnancy?

There are actually a lot of safe skincare treatments you can enjoy during pregnancy. Keeping your skin hydrated is the first step. Make sure you are using a gentle and fragrance-free moisturizer to avoid any irritation. Also, gentle and mild cleansers are a great option, and definitely don’t forget a mineral sunscreen. To focus on hydration, choose a face mask with ingredients like aloe vera or honey–these can help rejuvenate your skin. Natural oils like coconut or jojoba oil are great for moisturizing. Lots of spas offer pregnancy-safe facials, so be sure to let your esthetician know you’re expecting!

7. Generally speaking, I’ve read the following skincare ingredients are safe for use during pregnancy. Glycolic acid and bakuchiol, azelaic acid, vitamin c/niacinamide, and mineral sunscreen. Does your research corroborate this, and if so, do you have any specific product recommendations in each category below that you like or would advise patients it’s safe to use?

This is correct! Glycolic acid, azelaic acid, vitamin C, niacinamide, and mineral sunscreen are generally considered to be safe to use during pregnancy. Bakuchiol is commonly used as an alternative to retinol, however, there have been no studies on bakuchiol and pregnancy, so it is best to avoid it. Prescription azelaic acid is also typically considered safe to use. Lastly, for expecting mothers who want a vitamin C in their routine, Phloretin and CE Ferulic are great options noted as pregnancy-safe by Skinceuticals.

8. Is there anything else you recommend to pregnant women in your practice? If so, where would they use it, and what benefits does it offer?

I recommend gentle skincare, focusing on hydration and mineral sunscreen. After, add in a few fun treatments to make you feel refreshed and bright! Three options my pregnant patients love are diamond glow facials, oxygen facials, and dermaplaning. Each of these are safe and effective treatments to make your skin shine!

Teen Skincare Secrets & Teen Acne Tips

Is your teen skincare obsessed? Local board-certified dermatologist Dr. Mona S. Foad shares her top tips for teens, including what products they should (and shouldn’t) be using, the science behind acne breakouts (including teen acne tips), and when it may be time to seek help from a professional.

Teen Skincare Simplified

Back to Basics

If your teen wants to begin a skincare routine, it’s best to start simple with a cleanser, moisturizer, sunscreen, antioxidant, and potentially a retinol if needed. These products are the foundation for a great skincare routine. Specialty products can be added in, as needed or desired, from there.

Use Caution with Actives

Ingredients like benzoyl peroxide, salicylic acid, glycolic acid, or retinol can be helpful in moderation (especially for acne-prone skin). However, using too many active ingredients in combination can damage the skin barrier and cause dryness and irritation. Keep an eye on the products your teen is buying, and educate them on the importance of using only one or two products with active ingredients at a time. If your teen experiences burns, irritation, rashes, or dryness, consult a professional, such as a dermatologist. It could be that they are having an allergic reaction to the products or they are using too many products that are drying out their skin and disturbing the natural microbiome of a healthy skin barrier.

Limit Variety

While popular skincare products can look cute and be fun to try out, they could also cause more harm than good. When trying out multiple new products at once, it can be hard to pinpoint if one of them is causing breakouts or irritation. It is especially important to use caution if your skin is sensitive or acne-prone. If you enjoy adding variety to your skincare routine, try to stick to switching out products such as gentle cleansers, lightweight moisturizers, or mineral-based sunscreens. While there is always a risk of irritation when introducing a new product, these are generally tolerated by most skin types.

Teen Acne Tips: CAUSES

Hair Follicles

At all ages, acne breakouts begin when small pores in our skin, known as hair follicles, become blocked or inflamed. We also have sebaceous glands attached to these hair follicles, which produce oil.

Clogged Pores

Sweat, makeup, dirt, oil, or dead skin cells can build up and clog the hair follicle over time. At the same time, bacteria can create inflammation in the hair follicles. These factors can contribute to the formation of breakouts.In addition to these typical causes of acne, changes in our hormones and oil glands during puberty can make acne more severe.

Oil Glands

When teens go through puberty, hormones cause existing oil glands within the hair follicles to enlarge. This causes an increase in oil production within the cells of the hair follicle canal. This increase in oil often causes whiteheads or blackheads to form.

Bacteria

During puberty, there is also an increase in the production of acne-causing bacteria. This can cause whiteheads or blackheads to become more inflamed. If this inflamed material cannot be released, it can break down into the skin and cause deeper cystic lesions to form.Your teen’s acne could be rooted in any of these causes (or more likely, a combination of them). For this reason, patients often require a few different treatment strategies used together to achieve the best results.

Teen Acne Tips: Treatments

Treat the Bacteria

Using benzoyl peroxide, topical antibiotics, or oral antibiotics can all help to treat the bacterial component of acne. By reducing the acne-causing bacteria, inflammation within the hair follicle can improve.

Increase Cell Turnover

Consider using a topical over-the-counter retinol or prescription retinoids such as Retin-A, Differin, or Tazorac. These will help increase cellular turnover and normalize the top layer of skin. This helps to prevent blackheads and whiteheads from forming.

Unclog Pores

If you sweat or wear makeup, make sure you are washing your face to prevent buildup from accumulating within the hair follicle. Adding a topical acid, such as salicylic acid or glycolic acid, will help exfoliate your skin further.

Normalize Hormones

Birth control pills or spironolactone (for women) are two ways to help target the hormonal component of acne.

Accutane

Accutane is a vitamin A derivative that can be used if necessary to help shrink the oil gland within the hair follicle. This medication should only be prescribed by a trained professional and requires lab monitoring.

In-Office Treatments

At Mona Dermatology, we have several treatment options that can treat the causes of acne, such as normalizing the skin or killing bacteria. Our favorites include the BBL Hero “Forever Clear” acne treatment, chemical peels, and the Diamond Glow facial.

CONSULT AN EXPERT

Constantly trying out new skincare products or combing the wrong ones can be a recipe for a skin disaster. It’s important to make sure your teen is caring for their skin properly, but it can be challenging to know what they are using.

At Mona Dermatology, we offer teen skincare consultations that are the perfect place to start! Your teen will be treated to a 45-minute visit, including VISIA Skin Imaging, an in-depth education on the basics of a good skincare regimen, and a complimentary skincare travel bag. They will leave with a basic understanding of what products are harmless to experiment with and which they should avoid combining, so they can have fun with skincare safely. Schedule a teen skincare consult by calling 513.984.4800.

CBD Beauty Products | As Seen in Huffington Post

Dr. Alexandra was recently featured in Huffington Post! Today, she’s expanding upon her insights about CBD-infused skin care, as seen in Does CBD-Infused Skin Care Actually Do Anything For Your Skin?

What are the benefits, if any, of using CBD skin care?

CBD (cannabidiol) has gained popularity in the beauty industry for its potential benefits. It is known for its anti-inflammatory effects, which can help reduce redness and irritation. CBD is rich in antioxidants, which can help combat free radicals and reduce the signs of aging, such as wrinkles and fine lines. Additionally, CBD-infused beauty products often contain hemp seed oil, which is known for its moisturizing properties that can help hydrate the skin without clogging pores, making it suitable for both dry and oily skin types. There are multiple clinical studies showing that CBD oil has the potential to improve various skin conditions. The soothing properties of CBD can potentially help calm the skin and reduce stress-related skin issues, especially for people with sensitive skin.

CBD can also help regulate sebum production, which benefits those with oily or acne-prone skin. By balancing oil levels, it can prevent clogged pores and breakouts. It helps strengthen the skin barrier, protecting it from environmental stressors like pollution and UV radiation and enhancing overall skin health. CBD’s analgesic properties can also relieve pain and discomfort, making it useful in products aimed at reducing muscle soreness and inflammation.

Will CBD skin care get you high? Make you feel relaxed?

CBD products, including those used in beauty and skincare, do not get you high for several reasons. Firstly, CBD is non-psychoactive, meaning it does not produce the “high” associated with THC (tetrahydrocannabinol), the psychoactive compound found in cannabis. Therefore, using CBD beauty products will not result in any mind-altering effects. Most CBD beauty products are applied topically to the skin and are designed to act on the skin’s surface and surrounding layers. The CBD in these products does not enter the bloodstream in significant amounts, so it does not affect the brain or nervous system in a way that would cause a high.

While topical CBD products do not produce systemic relaxation (affecting the whole body), they can offer localized relief. For instance, CBD creams and balms might reduce inflammation and muscle tension in the area they are applied, leading to a sense of localized relaxation and comfort. The calming and soothing effects on the skin might contribute to overall well-being. For example, if a CBD skincare product alleviates skin irritation or discomfort, you may feel more relaxed and at ease.

Can CBD skin care cause any adverse reactions?

While CBD beauty products are generally considered safe for most people, they can cause adverse reactions in some cases. For one, some individuals may experience skin irritation, redness, or rash from CBD products, particularly if they have sensitive skin or allergies to other ingredients in the product.

Although rare, allergic reactions to CBD or other components in the product, such as fragrances, preservatives, or carrier oils, can occur. Symptoms might include itching, swelling, or hives. Additionally, the purity and quality of CBD products can vary widely. Some products may contain contaminants, such as pesticides, heavy metals, or residual solvents, which can cause adverse reactions. Like with any product, the overuse of any topical product can lead to issues like clogged pores or imbalanced skin, so it is essential to follow the product’s usage instructions and not apply excessive amounts.

To minimize the risk of adverse reactions, start by performing a patch test by applying a small amount to a discrete area of your skin and waiting 24 hours to see if any reaction occurs. Make sure to read the ingredient list carefully to ensure there are no known allergens or irritants for your skin. It’s always recommended to consult with a dermatologist before trying new skincare products, especially if you have sensitive skin. Opt for products from reputable companies that provide transparency about their sourcing, extraction methods, and third-party lab testing.

Do you need to avoid mixing CBD skin care with other CBD or THC products?

Mixing CBD beauty products with other CBD or THC products generally does not pose significant risks. There are a few considerations to keep in mind.

Monitor Total CBD or THC Used

For example, while using multiple CBD products, be aware of the total amount of CBD you consume. The risk of overconsumption is low for topical products since they are not significantly absorbed into the bloodstream. However, if you are also taking oral CBD (like tinctures or edibles), keep track of your overall CBD intake to avoid potential side effects such as drowsiness, dry mouth, or changes in appetite.

Additionally, combining multiple topical CBD products may increase the risk of skin irritation or sensitivity, especially if the products contain other active ingredients like retinoids, acids, or essential oils. Always patch-test new products. It’s important to be mindful of how your skin responds. While CBD itself is unlikely to interact negatively with other CBD products, the other ingredients in these products might. Be cautious when layering products with potentially irritating ingredients and consider using them at different times of the day.

On the other hand, THC is psychoactive, unlike CBD, which means that using products that contain THC, especially in conjunction with other THC or CBD products, could enhance the psychoactive effects, which might not be desirable in a beauty routine. Be cautious with the dosages and monitor how your body responds. In addition, CBD can potentially modulate the effects of THC, making it either more tolerable or, in some cases, enhancing certain effects. If using both, start with lower doses to understand how they interact in your body. If you choose to combine CBD and THC products, make sure to start slow and with lower doses to gauge your body’s response. Pay close attention to how your skin and body react to the combination of products. If you notice any adverse effects, discontinue use and consult a healthcare provider.

What is the difference between CBD and THC?

CBD and THC are two of the most well-known compounds found in the cannabis plant. Despite their similar chemical structures, they have distinct differences in their effects and uses. CBD is non-psychoactive in that it does not produce a “high” or any mind-altering effects. It is often used for its potential therapeutic benefits without impacting mental clarity or function. THC, however, is the primary psychoactive compound in cannabis that causes the “high” associated with marijuana use. It affects the brain by binding to cannabinoid receptors, particularly the CB1 receptors in the brain.

Legal Differences

From a legal perspective, CBD is legal in many places. Especially when derived from hemp (a variety of cannabis with less than 0.3% THC). However, regulations vary by country and state, so it’s important to check local laws. THC, on the other hand, is still illegal under federal law in many countries and states, although some regions have legalized it for medicinal or recreational use. The legality of THC is more restricted compared to CBD.

Medical Differences

Medically, CBD is widely used for its potential therapeutic effects, including reducing anxiety, relieving pain, reducing inflammation, and improving sleep. It is also being studied for its potential in treating epilepsy, PTSD, and other conditions. THC is used for its pain-relieving properties. THC has the ability to reduce many things. This includes, nausea and stimulate appetite, particularly in patients undergoing chemotherapy or those with conditions like AIDS. It is also used for its muscle relaxant properties.

Some side effects that people might experience when using CBD are dry mouth, diarrhea, reduced appetite, or fatigue. Generally, CBD can be well tolerated. THC, however, can cause various side effects. This includes euphoria, altered sensory perception, increased heart rate, dry mouth, red eyes, and impaired memory or coordination. It can also cause anxiety or paranoia in some individuals

Resveratrol Benefits | As Seen in CNN

Dr. Alexandra Bowles expands upon her insights from her recent feature in CNN Underscored: What is resveratrol? Derms explain the benefits of the anti-aging skin care ingredient.

What is resveratrol?

Resveratrol is a naturally occurring compound in certain plants, fruits, and vegetables. It is a type of polyphenol, a category of plant compounds with antioxidant properties. This is often used as a health supplement.

Where does resveratrol come from?

Resveratrol can come from various plants but is particularly abundant in red grapes, wine, berries, peanuts, and dark chocolate. The skins of red grapes are one of the richest sources of resveratrol. It is also found in grape seeds and, to a lesser extent, in grape leaves. Red wine, in particular, contains resveratrol because it is made with the skins of grapes. The fermentation process used in winemaking can concentrate the compound. Certain berries, including blueberries, cranberries, blueberries, dark chocolate, peanuts, and peanut products such as peanut butter, are other sources of resveratrol.

What does resveratrol do for the skin?

Resveratrol offers several potential benefits for the skin, primarily due to its antioxidant and anti-inflammatory properties. For one, resveratrol helps neutralize free radicals, unstable molecules that can cause oxidative stress and damage skin cells. This protection can help prevent premature aging, such as fine lines and wrinkles. Resveratrol also has anti-inflammatory properties, which can help reduce redness, swelling, and irritation. This can be particularly beneficial for acne, rosacea, and eczema. Additionally, by protecting the skin from oxidative damage and supporting the skin’s natural repair processes, resveratrol can help maintain skin elasticity, improve texture, and reduce the appearance of fine lines and wrinkles. Resveratrol can also improve the skin’s barrier function, potentially enhancing moisture retention and preventing dryness.

Retinol is often considered the gold standard anti-aging ingredient. How does resveratrol compare to retinol?

Retinol and resveratrol are effective anti-aging ingredients, but they work in different ways and offer distinct benefits. Retinol is a form of vitamin A that promotes cell turnover and stimulates collagen production. It helps to exfoliate the skin, reduce the appearance of fine lines and wrinkles, and improve skin texture and tone. Retinol is highly effective at reducing the appearance of fine lines, wrinkles, and age spots by accelerating cell turnover and increasing collagen production. It can also help manage acne by preventing clogged pores and reducing excess oil production. In addition, retinol can improve skin texture and smoothness by removing dead skin cells and encouraging the growth of new skin.

Resveratrol is a potent antioxidant that helps protect the skin from oxidative stress and environmental damage. It also has anti-inflammatory properties and can help improve skin tone and brightness. Resveratrol neutralizes free radicals, helping to prevent premature aging and protect the skin from environmental damage. It can reduce redness and irritation, making it beneficial for sensitive or inflammatory skin conditions. Resveratrol can also help improve skin tone and reduce hyperpigmentation, leading to a more even complexion.

Is retinol or resveratrol gentler on skin?

Resveratrol is generally considered more gentle than retinol, especially regarding potential skin irritation and sensitivity. Retinol can be more irritating, especially when first introduced into a skincare routine. Resveratrol is typically well-tolerated by most skin types, including sensitive skin. Its primary function as an antioxidant and anti-inflammatory means it usually doesn’t cause irritation or dryness. Retinol, on the other hand, can cause redness, dryness, peeling, and increased sensitivity to sunlight. This is why it’s important to introduce retinol to the skin slowly.

Are there certain skin types that should use resveratrol over retinol and vice versa?

Depending on their specific needs and concerns, different skin types may benefit more from resveratrol or retinol. For example, resveratrol is generally more gentle and soothing, making it a good option for those with sensitive skin who may experience irritation with more potent ingredients like retinol. Resveratrol can also benefit those with inflammatory skin conditions, such as rosacea or eczema, by helping to reduce redness and irritation without exacerbating these conditions. Furthermore, resveratrol can offer antioxidant protection and mild anti-aging benefits for those in their 20s or early 30s who are looking for preventative anti-aging care without the need for solid actives. Resveratrol’s antioxidant properties can help improve skin tone and brightness if the primary concern is hyperpigmentation or dull skin.

Conversely, Retinol is highly effective for addressing signs of aging, such as fine lines, wrinkles, and loss of firmness. It promotes collagen production and increases cell turnover, making it ideal for mature skin. Retinol can also help manage acne by regulating sebum production and preventing clogged pores. It also helps fade post-acne marks and scars. Retinol can help balance oil production, making it suitable for those with oily or combination skin types. It can effectively treat sun damage, such as age spots and uneven skin texture, due to its ability to accelerate skin cell renewal.

Does resveratrol have any side effects?

Resveratrol is generally considered safe for most people, mainly when used in moderation and as part of skincare products. However, like any active ingredient, it can cause side effects in some individuals. Although rare, some people may experience mild irritation, redness, or itching when using resveratrol products, especially if they have sensitive skin or if the product has a high compound concentration. In rare cases, individuals may have an allergic reaction to resveratrol, resulting in symptoms like rash, hives, or swelling. While not a common side effect, resveratrol could make the skin more sensitive to sunlight. Therefore, it’s always advisable to use sunscreen during the day, especially when using active skincare ingredients.

What is the best way to use resveratrol?

The best way to use resveratrol largely depends on your skin type, the specific product you’re using, and your overall skincare routine. For most people, resveratrol can be used daily. It’s gentle enough to be incorporated into both morning and evening routines. Regular use helps maximize its antioxidant and anti-inflammatory benefits. If you have susceptible skin or are introducing resveratrol into your routine for the first time, you might start by using it a few times a week and gradually increase to daily use as your skin adapts.

Applying resveratrol in the morning can help protect the skin and show many benefits from oxidative stress and environmental damage throughout the day. It pairs well with sunscreen to provide additional protection against UV damage. A simple morning routine can include a cleanser, resveratrol serum, and sunscreen. However, using resveratrol at night is also beneficial, as it can work alongside other nighttime skincare treatments, such as retinol or hydrating serums. The skin’s repair processes are active overnight, allowing resveratrol to enhance anti-aging and repair. A sample evening routine can include a cleanser, a resveratrol serum that can be used alongside other serums or treatments, and a moisturizer.

Can everyone use resveratrol? Should they?

While resveratrol has many potential benefits and is generally considered safe, it may not suit everyone. Whether or not someone should use resveratrol depends on several factors, including their skin type, specific skin concerns, medical history, and overall skincare goals. Patients who may benefit from resveratrol include those seeking antioxidant protection or addressing signs of aging, such as reducing fine lines and skin elasticity or reducing inflammation due to sensitive skin or conditions like rosacea or eczema. However, if you have a known allergy to sources of resveratrol, such as grapes and red wine, or if you have susceptible skin, it’s essential to exercise caution and consider alternatives when using resveratrol.

Should you avoid mixing certain skincare ingredients with resveratrol? If so, what?

While resveratrol is generally well-tolerated and can be combined with many skincare ingredients, there are a few combinations where caution might be advised to prevent potential irritation or reduced efficacy. Ingredients to use with caution include high-strength exfoliants (AHAs/BHAs) such as glycolic acid, salicylic acid, and lactic acid to avoid the risk of skin irritation. Instead, consider using exfoliants in the morning and resveratrol in the evening or alternate days. Other ingredients include retinoids, such as retinol and tretinoin, which can also cause further irritation, vitamin C, and benzoyl peroxide, which may cause skin irritation or reduce the product’s efficacy.

Ingredients that are generally safe to use with resveratrol include hyaluronic acid to moisturize and soothe the skin. niacinamide, to offer anti-inflammatory properties, peptides to support collagen production, and ceramides to help restore and maintain the skin barrier.

Can you experience the skin benefits of resveratrol by consuming foods that contain it?

Consuming foods rich in resveratrol can contribute to overall skin health. Still, the benefits of resveratrol may not be as direct or pronounced as those achieved through topical application of resveratrol in skincare products. Consuming resveratrol-rich foods may help reduce inflammation throughout the body, which can benefit skin conditions related to inflammation, such as acne or rosacea. Resveratrol can improve blood circulation, which may help with skin health by ensuring the skin receives adequate nutrients and oxygen. However, if you’re interested in incorporating resveratrol into your diet, consider these foods. Foods that can help include: red grapes, particularly the skin, which is high in resveratrol; red wine, which contains resveratrol but should be consumed in moderation due to alcohol content; berries, such as blueberries and raspberries, which also contain resveratrol, and dark chocolate, though moderation is critical due to sugar content.

Why do you think resveratrol has blown up on TikTok?

With the evolution of social media, there has been a growing interest in skincare and anti-aging products, particularly among younger audiences. Resveratrol, known for its antioxidant and anti-aging properties, fits well into this trend. Influencers and skincare enthusiasts often play a significant role in promoting products. When influencers with large followings share their positive experiences with resveratrol, it can quickly become a trend. Additionally, the scientific research supporting the potential benefits of resveratrol, such as its antioxidant properties and ability to protect against skin aging, gives it credibility. This scientific backing often appeals to consumers looking for effective skincare solutions.

There is also a growing preference for natural and clean beauty products. Resveratrol, a naturally occurring compound in foods like grapes and berries, aligns with this preference. It is also available in various forms, including serums, creams, and supplements, making it accessible to many consumers. Its inclusion in well-known brands’ product lines also boosts its visibility. TikTok’s format of short, engaging videos allows for quick and visually appealing demonstrations of products. Skincare routines, product reviews, and before-and-after transformations can quickly capture viewers’ attention and encourage them to try new products. TikTok users are often curious and willing to experiment with new products and trends. The platform’s community-driven nature fosters a sense of discovery and experimentation, which can drive interest in new ingredients like resveratrol.

What is your opinion on the resveratrol garnering attention as a ‘youth-preserving’ ingredient?

I think it’s wonderful that people are starting to take more ownership of their skin and really looking into the ingredients of the products they are using. Resveratrol is a great product with antioxidant properties that can help protect the skin from free radicals in the environment that we know lead to aging and thus keep you looking more youthful and refreshed.